This is an era of smart people, a world of shortcuts. But the people who constantly search for shortcuts are brilliant? The answer is a big no. The people searching for shortcuts and running after fancy products to make their work done quickly are no less than a wanderer who chooses the quick way, just because it was short of reaching nowhere, and even if it comes to the destination somehow, it gives several scars in return, i.e., side effects. At the same time, the long path would’ve made him reach his goal healthily, just with a requirement of little hard work.
The height of a person depends on several factors, both genetic and non-genetic. By genetic factors, it means the person got small height as an inherited characteristic from his parents. Nongenetic factors mean factors like lifestyle, lack of nutrition, lack of sleep, etc. So what do you think these height increase medicines do in your body to make you grow tall, and what are these medicines made up of?
The medicines that promise you height growth are nothing other than supplements of some chemical substance produced by your body to grow height. The lack of those substances is considered, and then they are provided to you artificially. Sometimes, a doctor may recommend HGH supplements that you can trust at once but always avoid random supplements that advertise height growth. Though these things contribute a 20-30% role in our height growth, it lefts a minimal probability of them working out. But overall, it has meager chances to be proven effective whereas very high chances of showing up the side effects.
If not these, what else should we take to increase height –
There is no such thing as the best medicine for height growth, as they say, while advertising. Nothing could make your height grow once your growth plates get fused. The only best treatment for height growth is a change in your lifestyle.
- Start having a balanced diet; give your children a balanced diet from a young age.
- Never skip exercise and made them do it regularly along with you.
- Please take a good sleep, especially at the age of adolescence, make them sleep well because the height growth hormone is secreted in the body while we are asleep, and at youth, the amount of its secretion is at its peak.
These are some healthy changes that you can make in your daily lifestyle to help your height grow. Only this is the best medicine for height growth you will ever find.